• 7-incredible-benefits-of-doing-a-social-media-detox
    Personal Development,  Strong Mind

    7 Incredible Benefits of Doing a Social Media Detox

    Thinking about taking a break from social media? You’ll definitely be convinced after you’ve read about these 7 incredible benefits of doing a social media detox. It’s difficult to imagine our lives without social media. Scrolling, checking and liking has become part of our lives. We spend hours every single day absentmindedly scrolling through our feeds. For most of us, it’s literally the first thing we do in the morning and the last thing we do before we go to bed at night. It wasn’t any different for me. Deep down, I had known for quite a while that I needed to take a break from social media, but I…