Can't stop scrolling and checking your social media? Feel like it's taking over your life? Here's how to do a social media detox the right way. The way you use social media will never be the same anymore afterwards.

Add these 10 healthy morning habits to your morning routine so that you can start the day feeling happy and energized.

Let’s be honest, eating healthy can be a challenge. Especially when you have a busy job, work a lot of hours or come home late at night, you may not always feel like spending a lot of time in the kitchen to make healthy meals. Don't you worry! In this post, I’m sharing 5 ways to save time cooking and still eat healthy.